It is like a real life Gamer Score, guys one that actually has measurable benefits for you IRL. More sets and the use of weapons (equipment) means more points! That plays right in to my love of quantifiable progression. The Hero’s Journey is particularly appealing to me because it includes a points/XP system. Each of these is accompanied by exercises that test your skill, push your performance and require you to adapt and develop in order to go on. Each day takes you through a stage of the journey, presents you with fresh challenges, opportunities and threats. The Hero’s Journey 2.0 – A role-play fitness program inspired by every hero’s transformation from minion to master.
The goal is to become the best version of yourself you can possibly be.
NERD FITNESS HERO UPGRADE
Are you ready to enter, Pandora and mark the beginning of a new age?Īvatar Upgrade – A combat orientated top-level fitness program that allows you to upgrade yourself in real life just as you can upgrade your digital self in a video game. You get to do it at your level of fitness and progress at a pace you find works for you.
You are given the opportunity to fight monsters, forge alliances and save the world. Your workouts reflect the activities of the central character. My favorite element of the Darebee’s offerings: The workout programs structured like RPG adventures! At the moment, the site plays host to three of them:Īge of Pandora – You get to be the hero in a post-apocalyptic, fully realized world that really needs heros. You know the deal – any orphan villager can become legend with enough XP! Just like in an RPG: Start at Level I with the goal of leveling up to more and more sets through more and more sets. Level I is for the newb (and everyone is a newb at some point, so don’t get discouraged!) and Level III is for those with all of the legendary set armors and weapons. To determine the number of sets you execute, simply choose a level!
In addition to filtering the workouts by theme, you can also filter them even further by selecting the type of workout (cardio, strength, yoga, etc), what kind of equipment you might have at your disposal, and even which muscle groups you’d like to target.Įach workout is presented in an easy to follow format with pictures and text instructions including recommended numbers of reps. Seriously, there are hundreds of workouts under categories such as: Odds are fair that your interest is covered in one of the websites many thematic workouts. And the best parts? It is done in your home, equipment is 100% optional (you’re working primarily with bodyweight), and it is 100% free! Level Up Your Stats with Nerdy Workoutsīut the good news is that thanks to, I (and you, too!) can engage in nerdy workouts. While the idea is appealing to me, the commute from Atlanta to Los Angeles is less so. Earlier this month, IGN released the following embedded video highlighting a nerd-centric gym in LA:
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